First Trimester

Week 8: Your Baby is the Size of a Raspberry

Your uterus is now about the size of a large orange. You may notice your bra size has increased. Hormonal changes might cause skin breakouts or, for some women, a pregnancy glow.

Your baby at week 8

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Size of a Raspberry

Length: 1.6Weight: 1
Week 1Week 8 of 40Week 40

Baby Development

The embryo is now starting to look more human. Fingers and toes are forming, though they are still webbed. The upper lip and nose have formed, and tiny earlobes are visible. The embryo is making spontaneous movements, although you won't feel them for many weeks. The tail-like structure from earlier weeks is almost gone.

Week 8 Highlight: Your baby is now making tiny spontaneous movements - the very first wiggles, though far too small for you to feel!

Common Symptoms

Morning sickness (may peak around now)
Heightened sense of smell
Cramping and bloating
Vivid dreams
Breast tenderness
Emotional sensitivity

Tips for Week 8

1

Eat whatever you can keep down - nutrition will improve in the second trimester.

2

Take naps when possible to manage fatigue.

3

Avoid raw or undercooked meat, fish with high mercury, and deli meats.

4

Start moisturising your tummy to help with skin elasticity.

South Africa Specific Info

If you experience severe vomiting (hyperemesis gravidarum) and cannot keep fluids down, go to your nearest clinic or hospital. In the public sector, you can be admitted for IV fluids. Do not use traditional herbal remedies (muthi) without consulting your healthcare provider, as some may be harmful during pregnancy.

All Pregnancy Weeks

1st Trimester 2nd Trimester 3rd Trimester

Frequently Asked Questions

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About the Author

Due Date Calculator SA Editorial Team

Our content is reviewed by healthcare professionals familiar with South African maternal health practices. We combine evidence-based medical information with local knowledge to support South African mums throughout their pregnancy journey. Our team includes contributors with backgrounds in midwifery, obstetrics, and maternal health education.

Last reviewed: February 2026